saṃdhyā yoga

YOGA FOR KIDS


Yoga creates a space for children to learn in their barefeet and without a chair beneath them.  Yoga celebrates the inherent diversity of all children and encourages each child's unique expression.  Children learn bodily awareness through postures and gestures, empathy and kindness through partner sequences, vocal expression through yoga mantras, and imagination through games and concentration practices.​


​I teach yoga to kindergardeners through third-graders at Portland Public Schools, including in Spanish immersion programs.


Please call 503.380.7427 or email practicesyoga@gmail.com for details.